Ngày thứ 3 của thử thách gpp với julia v earth. chú ý đến tay, cột sống, cơ bụng, chân.

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After 2 days of trainings, my body is paining :) That's why today I have chosen a bit easier exercises, but they include works with hands, spine, abs and legs. Join my VIP FanClub to get this and all

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